Monthly Archives: April 2020

Managing Stress During COVID-19

24 April
2020
For many people, uncertain times can lead to anxiety and stress. The COVID-19 outbreak has led to some lifestyle changes and for many of us, this transition has been difficult. Now, more than ever, caring for our own mental health and managing stress is essential. However, sometimes this is easier...

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Virtual Activities While Social Distancing

02 April
2020
With the City of Los Angeles issuing the “Safer at Home” emergency order until April 19, 2020, we understand our members may be feeling worried and uncertain about the current state of the city. On top of that, many members are probably beginning to feel bored being confined to his/her...

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